What we ate today 1/2/2012

Be warned!!! Today's meals aren't reflective of a normal day since we're still on Christmas break and we woke up LATE. I also allowing the girls to drink milk since I feel it's the best for them. (and we still have a gallon left in the fridge)

For me:

1. Breakfast: 1/2 cup almonds and an apple
2. Post WOD: recovery shake
3. Lunch- tuna steak and 1/2 avocado in Basalmic Vinegar
4. Dinner- 1 cup Spinach and Meatball soup, 1 cup Ham, Cabbage and veggies sauteed
5. Snack- 2/3 cup brocoli salad (with carrots, almonds, sunflower seed oil, golden raisins, cranberries, and figs)

For Cherith:

1. Breakfast-Glass of milk
2. Lunch-?
3. Dinner-2 cups Spinach and Meatball soup
4. Snack- fresh carrots

For Emaline:

1. Breakfast- Milk, tangerine
2. Lunch- 2 tangelos, ?
3. Dinner- 2 cups Spinach and Meatball soup
4. Snack-?

For Matt: (he forgot about today)

1. Breakfast- skipped it
2. Lunch- McDonald's meal
3. Dinner-2 cups Spinach and Meatball soup, 1 cup Ham, Cabbage and veggies sauteed
4. Snack- fresh carrots and brocoli

For Jonah: (not with us today)