I needed a dessert and I needed one FAST.
I needed something to bring to a dinner with friends (European) and I couldn't use the general 'dessert' ingredients (sugar, grains, dairy) because of the Lurong Living Challenge I'm doing. I also knew that less sweet dessert are preferred by many Europeans, so I figured a paleo dessert might just work!
So I did a quick inventory and realized I had NO eggs, NO bananas, NO apples, (NO FRESH FRUIT-it's the day BEFORE my weekly grocery store run PEOPLE!) but I had 2 bags of frozen strawberries, 1 bag of blueberries, and 1 bag of raspberries. I also had multiple bags of fresh walnuts, walnut oil, coconut nectar, korintje cinnamon, and unsweetened coconut flakes.
So I put the fruit on the stove and added 2/3 cup of coconut nectar and 1 tbs of Mexican vanilla. I cooked the fruit down until it the the consistency was jam like.
In the food processor, I coarse chopped 1-16oz bag of walnuts. I mixed the nuts with 1/3 cup of coconut nectar, and 1 tbls of cinnamon, and 1/3 cup(+/-) of walnut oil.
This crust mixture was enough for 2 dishes (and about a cup left over). I pressed it down with a fork on the bottom and partly the sides.
I scooped 3 cups of the fruit mixture into each dish.
I sprinkled on top about 1/3 cup of the crust mixture and 1/3 cup of the unsweetened coconut.
I cooked it for about 45 minutes @ 350 degrees. When I pulled it out I was nervous b/c the color darkened considerably and it was still wiggly.
After the dinner (the dessert was in the freezer still cooling), I served the others my dessert and a scoop of gelato (Tahitian vanilla and a Caribbean coconut). (Matt and I stopped by BiLO to grab the gelato on the way to the dinner party.)
The dessert was a hit with the texture and natural fruit flavor. It wasn't sweet in the conventional sense, which allowed for the gelato flavor to really be present.
I only brought 1 dish of the dessert over and I barely had enough for the 6 of us there.
I was SO grateful that my dessert experiment worked out b/c now I have a go to recipe for when I want something fruity and in the spring, when the fruit is fresh, I'll have an amazing dessert to share. :)
I'm a busy, full-time working southern mom trying to find what works and doesn't work with me and my family as we change from a modern sense of eating to eating paleo/primal. I'm searching recipes that work, grocery store comparisons (food costs), and meals that work best for school lunches.
Monday, October 15, 2012
Only 5 crockpots???
This was my EXACT thought as I looked in despair at all the soup bones and veggies all around my kitchen Sunday afternoon.
How in the world was I going to prepare all of this in just FIVE crockpots??? I surely need another 2, for such a time as this. Right?
Anyhow, I shook that nonsense out of my mind and got to work with what I had on hand.
I had been recently blessed w/ a CSA share that no one picked up as well as veggies @ home from Aldi:
Collard greens
Kale
sweet potatoes
tomatoes
bell peppers
mushrooms
onions/garlic
carrots,
acorn, butternut, and spaghetti squash
... and Matt pulled out of the freezer:
7 of the grass fed beef soup bones (there's meat around it),
2lb roast,
1lb of stew meat
So I had ALL that meat and veggies. What in the world was I going to do?
How was I going to create 5 somewhat different meals so we weren't eating what felt like the same thing all week???
Well I did create something...5 of them and now there's only 3 left!
Can't wait for the next challenge I present myself!
How in the world was I going to prepare all of this in just FIVE crockpots??? I surely need another 2, for such a time as this. Right?
Anyhow, I shook that nonsense out of my mind and got to work with what I had on hand.
I had been recently blessed w/ a CSA share that no one picked up as well as veggies @ home from Aldi:
Collard greens
Kale
sweet potatoes
tomatoes
bell peppers
mushrooms
onions/garlic
carrots,
acorn, butternut, and spaghetti squash
... and Matt pulled out of the freezer:
7 of the grass fed beef soup bones (there's meat around it),
2lb roast,
1lb of stew meat
So I had ALL that meat and veggies. What in the world was I going to do?
How was I going to create 5 somewhat different meals so we weren't eating what felt like the same thing all week???
Well I did create something...5 of them and now there's only 3 left!
Can't wait for the next challenge I present myself!
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